Thrivewell Therapy | Personalized support and care
Thrivewell Therapy
Therapy for individuals, families, and athletes
Personalized therapy grounded in connection and growth

A clearer mind.
A stronger you.

Thrivewell Therapy is designed to provide welcoming, personalized support for individuals and families navigating stress, relationships, life transitions, and emotional well-being—with athlete mental health as a specialty area.

01
Individual therapySupport for anxiety, stress, emotional challenges, identity, confidence, and meaningful life transitions.
02
Family & relationship supportGuidance for communication, connection, trust, and the emotional patterns that shape important relationships.
03
Sports performance specialtyTherapy-informed support for pressure, setbacks, confidence, and athlete-family dynamics.
Core services

Therapy is the center of the practice.

Support for individuals, families, and athletes—designed to feel grounded, high-touch, and personalized, with therapy at the center of the practice.

Asian woman reflecting in a calm upscale therapy setting
01 / Core service

Individual Therapy

One-on-one support for emotional health, stress, self-understanding, confidence, life transitions, and the patterns that can keep you feeling stuck.

Ask about individual therapy ↗
Black parent and teenager talking together outdoors near a lake
02 / Core service

Family & Relationship Support

Help for navigating communication, conflict, trust, and connection—whether within families, parent-child relationships, or other important relationships in your life.

Explore family support ↗
Young athlete reflecting on a track at sunrise
03 / Specialty area

Athlete Mental Health

Therapeutic support for athletes facing pressure, perfectionism, setbacks, identity questions, and the emotional demands that often come with performance.

See the sports specialty ↗
Male Asian clinician speaking with a Caucasian female client in a calm premium therapy office
Our approach

Compassionate care. Meaningful progress.

At Thrivewell Therapy, meaningful change begins with feeling heard and understood. Our approach emphasizes thoughtful, collaborative care that respects your experiences, priorities, and pace.

Listen deeply.Begin with a strong understanding of your goals, concerns, context, and strengths.
Work collaboratively.Create a practical, personalized path forward rather than forcing a one-size-fits-all process.
Grow intentionally.Focus on meaningful progress in resilience, relationships, insight, and emotional well-being.

“Growth isn’t about becoming someone else. It’s about creating a steadier, stronger way of being yourself.”

Thrivewell · brand philosophy
Meet your therapist

Meet Joo Kim.

Licensed Clinical Social Worker
Texas LCSW #106834 · Minnesota LICSW #27753

Joo Kim brings a calm, thoughtful presence to the practice, with an approach designed to feel warm, grounded, and collaborative. Care begins with a conversation and a thoughtful understanding of each person’s needs.

A welcoming space to explore challenges, build understanding, and identify meaningful next steps.

Professional headshot of Joo
Sports performance specialty

Mental well-being belongs in the performance conversation.

Therapy can provide space to explore the emotional demands of sport, including pressure, confidence, identity, setbacks, and well-being.

Athletes and families can benefit from support that considers life beyond competition, including relationships and personal growth.

Athlete sitting on a track at sunrise in a reflective moment
Getting started

A thoughtful first step.

A simple, supportive path helps new clients understand what to expect from the first outreach through the beginning of therapy.

01

Reach out

Send a consultation request with your availability and preferred contact method.

02

Connect

An introductory conversation can help determine fit, answer questions, and clarify available services.

03

Move forward

If the practice is a good fit and services are available, the next step is an individualized therapy process.

Common questions

Clear answers help people feel at ease.

Have a question? Here is how to learn more about care and next steps.

Do you offer online therapy?

Telehealth therapy is available for eligible clients physically located in Texas and Minnesota, subject to appointment availability and applicable requirements.

Do you accept insurance?

We can discuss your insurance coverage and payment options during your consultation.

Is sports performance support the same as therapy?

No. Mental health therapy addresses psychological and emotional well-being. Any nonclinical performance coaching would be separate from psychotherapy.

How do I know if Thrivewell is the right fit?

An initial consultation is the best next step. It allows prospective clients to ask questions, share goals, and decide whether the practice feels aligned.

Begin with a conversation

Take the first step.

Complete the form below to request a consultation. Our practice will follow up to discuss availability and next steps.